Last week I was scrolling through Instagram and was actually floored to see on Lewis Howes feed that writer Hal Elrod has cancer. For those of you who don’t know Hal, I mean, I don’t know Hal, he wrote the book The Miracle Morning. The book covers Hal’s 6 steps (his life S.A.V.E.R.S) that he urges us to do every morning to set us up…
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Why I get up, shower and do yoga in my pyjamas every damn day. I’ve practiced yoga on and off for 14 years. My earliest dabble in it was learning via books and DVDs in my bedroom when I was about 20 and suffering from acne conglobata (googling this condition is not advisable when eating). I was on SO. MANY. PRESCRIPTION. PILLS courtesy of consultants…
