BEAUTY, CLEANSING AND HOUSE CLEANING STUFF I USE SINCE I GOT SCARED OF TOXINS AND CHEMICALS DISCLAIMER: I’m no health care professional but just under a year ago was diagnosed with endometriosis and now feel mega empowered to be more aware of the burden I have been putting on my body during my adult life. So I have since chosen a route that feels…
Almost 3 years ago I came home and opened my kitchen food cupboard to be greeted by a whole host of utterly baffling packaged stuff. Pulses and seeds and lentils and powders and beans and legumes. Not a chocolate digestive in sight. Mr G had gone vegan. And I was in a huff. His story is a commendable one; man turns vegan initially for the…
Last week I got a cold. The sore throat started Thursday, intensified Friday and all weekend I’ve been holed up downing echinacea tea with Manuka honey swirled into it. I’m feeling slightly sorry for myself ok? No sooner am I finally healing from the laparoscopic surgery last month, adjusting to my diagnosis of endometriosis both physically but mainly emotionally, it seems my cleaned, newly relaxed…
Tuesday I had an unhealthy day. With some groggy pain stabbing around my abdomen I felt blue and resided mainly on the sofa. I didn’t meditate, didn’t read. Two things I have been enjoying daily recently. I didn’t make my morning turmeric fuelled juice. I watched the whole series of The Night Manager* back to back throughout the day and I ate crisps. A lot…
