Sometimes life can be freakin’ overwhelming huh? Without divulging too much there’s what feels like a ton going on around me at the mo, from a mum with a condition i’d never even heard of to a house extension and I know some problems are great problems to have, like the latter which I wouldn’t even call a problem as it’s mega exciting and I’m…
Last year I wrote a blog about my 2017 being all about the year of the squirrel. Now there’s no official ‘year of the squirrel’. It was based purely on the fact that squirrels had…come to me. One even chatted to me from a fence as I walked to my local shops one morning. What? But my announcing of the year of the squirrel…
Is anyone else really rubbish at asking for gifts for Christmas? Like, I don’t need anything. Seriously. Nothing at all. Well, nothing that jumps out at me immediately or that I wouldn’t or couldn’t buy myself right now online and have with me by Tuesday. Within (budgetary) reason. Asking for things like perfume when I could just nip out and pick up a bottle if…
Something I’ve struggled with this year is the reality that a full time office job (although I’m lucky to work one day a week from home) is a bit of a sedentary life. I’ve worked in an office set up for years now. Almost 10 years in TV, 2.5 years at a record label (amazing amazingness) and before I went to uni another couple of…
So last week the Government announced more commitment to mental health services. Good. It’ll probably still fall really short of what’s required. But it’s a start. It’s only really in the last year that I’ve been intrigued by my own mind. Just how much does it influence my body, health and confidence? Am I limiting my own potential by clinging on to the tail of…
Well this is rather nice isn’t it? Days with no schedules or commuter misery. Weekday mooches and allllllll the outdoorsyness and spontaneous dog walks. Yep, just what the doctor ordered. I’m in my element. It did get off to a slow start though if I’m honest. The first 2-3 weeks I was completely lost. I felt naughty and sort of couldn’t get going. Then once…
So i’m just over one week in to 3 months of unpaid leave from my day job. First of all; eeeeeeeeeeeek! How lucky am I to: have a husband that didn’t balk at the idea when I mooted it over New Years Eve work at a company that supports your personal needs and desires as well as their bottom line have 3 MONTHS to…
This year it’s finally clicked; Valentines is a load of rubbish. Ok let me explain because that sounds harsh and I’ve shocked myself a bit with this revelation. I love romance and the simplest form of it for me is time with my husband. Like intentional, top notch, focused, all in, quality time. Not sharing our time with phone notifications or zombie like in front…
Last week I was scrolling through Instagram and was actually floored to see on Lewis Howes feed that writer Hal Elrod has cancer. For those of you who don’t know Hal, I mean, I don’t know Hal, he wrote the book The Miracle Morning. The book covers Hal’s 6 steps (his life S.A.V.E.R.S) that he urges us to do every morning to set us up…
Why I get up, shower and do yoga in my pyjamas every damn day. I’ve practiced yoga on and off for 14 years. My earliest dabble in it was learning via books and DVDs in my bedroom when I was about 20 and suffering from acne conglobata (googling this condition is not advisable when eating). I was on SO. MANY. PRESCRIPTION. PILLS courtesy of consultants…
